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5-Star Sleep - Factors that contribute to a good night's rest
Nov 28, 2018 12:00 PM
About Audra: Audra works at Stanford Health Plan as a Wellness Educator & Wellness Coach. Even though PE was Audra’s favorite class as a child, she came to the wellness and fitness industry later in life. Having been an on & off gym attendee, her journey started when she began training for a triathlon. It wasn’t long before she realized she looked forward to going to the gym more than going to work at a local trucking firm. After occupying various positions throughout the transportation industry, she decided to go back to school to do what she loves most: exercise & self-improvement. In 2012, she graduated from SDSU (Go Jacks!) with two Bachelor of Science degrees, one in Exercise Science and the other in Psychology. Almost immediately after graduating, she was offered the opportunity to work at Sanford Health Plan as a Wellness Educator & Wellness Coach. When she’s not in giving wellness presentations around the area or studying for her Master’s degree in Clinical Mental Health, she can likely be found in one of 2 places:
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Business Benefits of Video
Dec 12, 2018 12:00 PM
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Sioux Falls Public Schools Education Foundation
Dec 19, 2018 12:00 PM
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Ethical hacking for safety
Feb 06, 2019 12:00 PM
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Feb 22, 2019 4:30 PM - 7:30 PM
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Woods Roofing / Nice Bats
Feb 27, 2019 12:00 PM
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FIRST LEGO League
Apr 03, 2019 12:00 PM
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Well365
Apr 10, 2019 12:00 PM
Well365 is a Corporate Wellness and Health coaching firm dedicated to maximizing your company's ROI in developing a fit friendly workforce! We're based in Sioux Falls, South Dakota but we help clients nationally and globally. Our innovative group coaching and employee engagement platform can be utilized worldwide. |
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Tom's new book, A New Norm
May 01, 2019 12:00 PM
Tom and Tammy Roberts, Children’s Home Society, and Amber Reints, Avera Health, will be talking about Tom’s latest book, A New Norm, and a new program they have developed to reach kids who struggle with anxiety, grief, anger, depression, and more. Tom is well known in the South Dakota theater community, and has authored six children’s books. If you have kids or grandkids, or nieces and nephews, I think you will find this program very interesting. |
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Social Security benefits
May 08, 2019 12:00 PM
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Levitt organization
May 22, 2019 12:00 PM
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